#479: Becoming a Digital Minimalist by The Art of Manliness published on 2019-02-04T23:17:24Z Practicing minimalism with your possessions has been a trend for the past decade, and it can be a worthy practice, as long as you use it as a means to greater efficacy outside your personal domain, rather than just an end in itself. But there's arguably a minimalism practice that's even more effective in achieving that greater efficacy: digital minimalism. My guest has written the definitive guide to the philosophy and tactics behind digital minimalism. His name is Cal Newport and this is his third visit to the AoM Podcast. We’ve had him on the show previously to discuss his books "So Good They Can’t Ignore You" and "Deep Work." Today, we discuss his latest book, "Digital Minimalism: Choosing a Focused Life in a Noisy World." We begin our conversation discussing why digital tech feels so addicting, why Steve Jobs didn’t originally intend for the iPhone to become something we check all the time, and why the common tips for reducing your smartphone use don't work and you need to implement more nuclear solutions instead. We then discuss the surprising lesson the Amish can teach you about being intentional about technology, how cleaning up your digital life is like decluttering your house, and why he recommends a 30-day tech fast to evaluate what tech you want to let back into your life. Cal then makes an argument for why you should see social media like training wheels for navigating the web, how to take those wheels off, and why you should own your own domain address. We end our conversation exploring what you should do in the free time you open up once your digital distractions are tamed, and the advanced techniques you can use to take the practice of digital minimalism to the next level. I think you'll find this a tremendously interesting and important show. Get the show notes at aom.is/digitalminimalism. Genre Learning Comment by Peter Stone 15 intentionality breeds minimalism 2019-02-12T15:38:15Z Comment by Jan Bolting mark 2019-02-12T12:09:29Z Comment by elgeedoubleu xfg 2019-02-06T17:01:52Z Comment by Lemmiwynks What's sad is you have older generations addicted to their phones. 2019-02-05T15:50:22Z Comment by Lemmiwynks Yes, check us out on the digital web! ;) 2019-02-05T14:42:15Z Comment by Intishar Rahman important point! 2019-02-05T09:30:37Z Comment by Intishar Rahman Deja Vu 2019-02-05T09:12:22Z Comment by Intishar Rahman Tis 2019-02-05T09:10:40Z